Massage

60 minutes consultation

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Intensive training with our coach

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed

60 minutes consultation

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed

Intensive training with our coach

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed

How can Massage Therapy help your stress and stiffness?

Massage Therapy is an effective and natural way to relax muscles, reduce stress, and promote full-body wellness. At Recovery Room, we offer a range of massage services tailored to your specific needs, from full-body relaxation to deep sports therapy. Whether you’re dealing with post-workout soreness, chronic back pain, poor circulation, or mental stress, our certified massage therapists use professional techniques to relieve pressure points, enhance flexibility, and improve lymphatic drainage. Our heated massage room enhances results by improving muscle pliability and blood circulation. Each session begins with a brief consultation, followed by targeted massage and post-treatment advice to extend the benefits. Enjoy the physical and mental rejuvenation that only therapeutic touch can provide.

Our Massage process

Consultation & Goal Identification

We listen to your concerns, health conditions, and target areas to personalize your massage.

Customized Massage Session

Professional techniques are applied based on your goals—relaxation, recovery, or sports therapy.

Recovery Recommendations

You’ll receive aftercare tips and hydration guidance for longer-lasting effects.

The benefits you will get

Reduce Stress & Anxiety

Soothing techniques calm your nervous system and help reduce mental tension and anxiety.

Muscle Pain Relief

Alleviates sore muscles, knots, and stiffness while improving range of motion and flexibility.

Improve Sleep Quality

Helps you sleep better by regulating cortisol and promoting serotonin and melatonin release.

Full Body Massage (OFFER)

A soothing full-body massage to relieve general tension, offered at a discounted rate by therapist Eli.

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Focused on the scalp, neck, and shoulders to relieve headaches, stress, and mental fatigue.

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Intense muscle therapy for athletes or active individuals to treat stiffness and support recovery.

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A longer session offering extended deep tissue work for persistent tightness or post-competition recovery.

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Full body massage performed in a heated environment to enhance muscle softness and circulation.

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A longer heat-assisted massage session for intense muscle relief and mental relaxation.

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A technique using stainless tools to break down scar tissue and adhesions for recovery and mobility.

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A full-body reset combining massage, therapy, and detox techniques for overall recovery.

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A specialized package focused on restoring the upper body and relieving chronic tension.

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A restorative plan targeting lower back, hips, and legs — ideal for athletes or desk-bound clients.

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Offered as a complimentary session. May include basic therapy based on consultation.

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